Strengthen and elongate your muscles with traditional and non-traditional yoga postures. Focus on range of motion, body alignment, strength and flexibility in the joints. Calm the mind and learn how to breath as you move. Great for all abilities from athletes to beginners. Please bring your own mat.
Jenison, MI 49428
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We are open during the following hours:
Mondays: 9:15am-12pm, 5:45-8pm
Tuesdays: 9am-11pm, 6:00-7:15pm
Wednesdays: 8:30am-12pm, 5:45-8pm
Thursdays: 9am-11pm, 6:00-7:15pm