Move with grace and exploration with this gentle yet effective class. Improve your balance, range of motion, stability and mobility as you play like a child. Use tai chi, and basic yoga to challenge and stretch your body as well as help the body move in a functional way. Great for all levels and abilities.
Jenison, MI 49428
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We are open during the following hours:
Mondays: 9:15am-12pm, 5:45-8pm
Tuesdays: 9am-11pm, 6:00-7:15pm
Wednesdays: 8:30am-12pm, 5:45-8pm
Thursdays: 9am-11pm, 6:00-7:15pm