CardioPump

Get a total body workout with this easy to follow choreography including both cardio and strength training exercises.  The cardio will vary from week to week including hi-low aerobics, step, stability ball and more.  The variety helps keep your body and mind exploring new movement and you will never get bored.  Great for all abilites from athlete to beginner.

Get emPowered Fitness Studio

666 Baldwin St

Jenison, MI 49428

 

616 551-8651

raeannen@comcast.net

 

Or fill out our contact form.

Studio Hours

We are open during the following hours:

 

Sundays: closed

Mondays: 9:15am-12pm, 5:45-8pm

Tuesdays: 9am-11pm, 6:00-7:15pm

Wednesdays: 8:30am-12pm, 5:45-8pm

Thursdays:  9am-11pm, 6:00-7:15pm

Fridays: 8:30am-10am

Saturdays 8:30-11am

Get Social with Us.

Print Print | Sitemap
© Getempoweredfitness